





Browse 8 mediterranean recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
LunchRotisserie chicken that easily pulls apart is what I choose for this tzatziki chicken salad‚ as it holds onto the cool yogurt sauce without getting broken up into pieces․ English cucumber provides it with a crisp bite‚ while dill combined with lemon juice imparts Greek-style flavor‚ along with garlic in the yogurt as well․
LunchMarinating chicken for 30 minutes adds lemon juice‚ garlic‚ oregano‚ dill‚ and other seasonings․ Chop the chicken into 1-inch pieces․ Cook the chicken in a medium-high skillet․ Let the cooked chicken sit for a few minutes before serving in bowls to prevent it from drying out‚ even when served cold with other toppings․
DinnerBaking chicken with feta cheese lets some of the liquid from the tomatoes baste the chicken․ This hot honey feta chicken recipe is a convenient option for those who don't want to prepare a separate sauce while the chicken is cooking․ Hot sauce and honey baste the chicken‚ and the feta cheese melts into a spreadable texture․
DinnerRoasting marinated chicken at 425°F cooks it through‚ and then a high broil blisters the spice coating into a red-orange crust with blackened‚ crisp edges‚ while this chicken shawarma is prepared with thin slices of juicy dark meat alongside cool garlic sauce and with pita on the side․
DinnerChoose fresh salmon fillets with skin‚ if available‚ for a moist‚ tender texture․ Consider this Mediterranean salmon recipe in one pan with lemon rice and chickpeas and other ingredients‚ including tomatoes‚ olives‚ feta cheese‚ and paprika- and oregano-seasoned salmon fillets․
DinnerProcess garlic and tomatoes for ratatouille enough to serve eight people․ You can bake the ratatouille another day․ A covered pan will help cook the eggplant‚ zucchini‚ squash‚ and tomatoes in the tomato sauce․ Cooking the dish uncovered for some of the time will brown the vegetables․
DinnerRendered guanciale fat and pasta starch coat pasta cooked in a skillet instead of going to waste․ Pasta alla Gricia is a type of Roman pasta prepared with spaghetti and topped with pecorino romano cheese‚ black pepper‚ and fried guanciale․
DinnerBrowning chorizo with oil infuses the oil with a smoky paprika flavor from the chorizo‚ which can enhance the flavors of other ingredients in the soup․ One Spanish potato soup recipe uses waxy potatoes‚ bell pepper‚ and cream with a smoky flavor․
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